A carefully crafted 6-8 week curriculum, designed to build strength, increase flexibility through progressive, full-body workouts. The program combines elements of aerial tricks, spins, transitions, flow and a complete understanding of body mobility. Each week builds on the last, helping gain confidence, track progress, and stay motivated.
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A concentrated in-depth training experience often involving a focus on specific skills or styles. You will receive a more immersive-fast track & comprehensive approach to learning and progressing, going beyond typical introductory or class structure.
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