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Healthy body Sexy glow Pole & Dance

Healthy body Sexy glow Pole & Dance

Healthy body Sexy glow Pole & DanceHealthy body Sexy glow Pole & DanceHealthy body Sexy glow Pole & Dance

550 Pleasant Hill Rd

Suite B104 

Lilburn, GA 30047

Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness Twirl n Shape Pole Fitness

Healthy body Sexy glow Pole & Dance

Healthy body Sexy glow Pole & Dance

Healthy body Sexy glow Pole & DanceHealthy body Sexy glow Pole & DanceHealthy body Sexy glow Pole & Dance

550 Pleasant Hill Rd

Suite B104 

Lilburn, GA 30047

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What's Happening In January & February

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Sky`Lyra

Using an Aerial Hoop to train like the cirque pros while being elegant and graceful like a dancer. In this Freshman level class, you will learn a variety of techniques to mount the hoop and basic tricks and poses along with conditioning, strength, and flexibility exercises. 

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Air Yoga

 Aerial yoga combines acrobatic arts and anti-gravity asana, but it's also an accessible practice that can help you find more length in your spine and safe alignment in your poses. 

No yoga or aerial experience needed. 

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Barre-Me

You will achieve a full-body workout concentrating on toning the hips, thighs, seat, abdominals and arms. This low-impact workout focuses on isometric exercises that will strengthen your legs, core and back, while improving your posture and flexibility.   

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Cardi Mega Mix

This dance-based cardio alternates between high and low intensity moves designed to maximize your calorie-burning potential. All levels of sexitude welcomed.  

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tie me tease me

Feb. 15th 7-9pm   $65

*Exclusive Workshop-ONLY 8 tickets

Learn how to Tie, Tease & Perform a sexy piece on your significant other. Props will be provided! 



CLASS DESCRIPTIONS


Class Prices







Twirl Levels

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 Effective, sensual warm-ups, conditioning to keep you progressing. A curriculum to breakdown new movements, a full routine to keep you inspired and a work out to keep you losing inches. 8 weeks of education & conditioning, then we  show out! Each level you will learn spins, floor, sexy tricks, and transitions. 

Graduation Show Out

*Unlimited Open Twirl

       *Individual Show Out

            *Graduation Gift

Intro LeveL series 1.0 & 1.5 (Newbies)

Beginner Block (phases I, II, III)

Intermediate Block (PHASES I, II, III)

Advance Block (PHASES I & II)


Parties

NO NEED TO BRING ANYTHING. JUST SHOW UP!


Twirl Parties

Parties

Taste of Twirl (60 Minutes)

 $25 per Lady. Includes: 1 bottle of wine, bottled waters, party decorations, private studio, and Instructor. 

Twirl Party (90 Minutes)

 $40 per Lady. Party includes: 2 bottles of wine, a treat, bottled waters, party favors/accessories, party decorations, private studio & Instructor. 

Ultimate Twirl Party (120 Minutes)

 $55 per lady. Includes: 3 bottles of wine , 2 treats, bottled waters, party favors/accessories, party decorations, private studio & Instructor. 

Party Types:

*Sultry Pole  *Twerk  *Chair/Lap Dance  *Floor Work  *Skate Pole  *Seductive Flow  *Burlesque 

*Lyra *Yoga *Barre *Heels


Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during  business hours at Twirl n Shape Pole Fitness in Lilburn!

Twirl n Shape Pole Fitness

550 Pleasant Hill Rd NW, Lilburn, Georgia 30047, United States

Suite B-104 (Down hill to the left, lower level of the building) (678) 531-8732

Hours

Open today

06:30 pm – 09:30 pm