Twirl n Shape Pole Fitness in Norcross, Georgia

CLASS DESCRIPTIONS

Heel Burner (60min) $25

Heel burner is the perfect combination of pole and sensual dance, all in HEELS! You will learn a fun sexy routine with heel clacks, leg flairs & more. Don't be shy, all levels welcome. DON'T FORGET YOUR HEELS!!!

Twirl City (60min) $20

Forget Learning!! This class is all about "Follow the Instructor". Try new moves, spins, tricks and much more in this fun upbeat, non-teaching styled class. All Levels welcome!

Pole Twirl`n Burn (60min) $25

Full body workout with a combination of pole conditioning & cardio. This class will give you an invigorating workout. Get ready to work and burn during this class!

Twerk`n Shape (60min) $10

Twerk! Twerk! Twerk! Perfect for all those Twerkacholics and ladies that are dying to learn to twerk like a pro! This booty bouncing cardio class will give you the opportunity to twerk your heart out & learn different booty bouncing & shaking techniques. All dance levels welcomed.

Sexy Flex (60min) $15

This class will increase your flexibility & range of motion. You will develope flexibility, strength, & balance with a sexy flex routine. All levels welcome.

Burn`n Flex (60 min) $15

Never too late to get flexy! You will build strength to achieve deeper stretch and become more limber by incorporating a taste of yoga, sensual stretching, and muscle toning. All levels welcome

Touch`n Tease Dance Choreography (60min) $15

Combination of exotic dance, hip swinging, hair tossing, muscle toning choreography. These routines will make you feel sexy and build that confidence.

Ecdysiast (60min) $15

Striptease Performer. This class emphasis on undressing along with sensual suggestive movements in the adult entertainment world. Perform and move like an exotic dancer. Bring your HEELS. All levels welcome.

Jazz Pole (60min) $25

We will focus on extensions, turns, and jumps into a routine using jazz, musical theatre, lyirial and contemporary techniques.

Chair Dance Fit (60min) $15

You will never look at a chair the same again!! Learn to flirt with your eyes, lips & hips, while using the chair as a tool! Learn incredible routines that help sculpt and get your body into shape! All levels welcome!

Twirl Floor Play (60min) $15

This class will give you all the tools you need to improve sensuality and fluidity regarding transitions. It's recommended to wear leggings/knee pads.

Heels`r Us (60min) $15

We focus on proper heel technique while embracing your alter ego. This class was created for all women to embrace self confidence and learn to express themselves through the art of dance.

Pole Seduction (60min) $25

Get your sexy back and learn new exotic moves both on the floor and around the pole! Who doesn't want to learn HOT body moves, body rolls, cat-like crawls, and hair flips with a touch of seduction? Heel friendly.

Twirlniques (60min) $25

This class will focus on aerial trick techniques, combinations, and transitions. Intermediate/Adv.

Spin Twirl (60min) $25

Ready to take your pole for a SPIN? Learn fundamentals of spinning pole. Don't be shy, great for ALL levels!

Twirl Levels

Effective, sensual warm-ups, conditioning to keep you progressing. A curriculum to breakdown new movements, a full routine to keep you inspired and a work out to keep you losing inches. 7 weeks of education & conditioning. 8th week show out! Each level you will learn spins, floor, sexy tricks, and transitions.

Graduation SHOW OUT!

*Individual Show Out

*Twirl Diploma

*Graduation Gift Bag

Level 1.0 (Beginner) $175

Level 1.5

Level 2.0 (Intermediate) $170

Level 2.5

Level 3.0 (Intermediate II) $160

Level 3.5

Twirl Parties

Champagne & Pearls

Fancy, elegant Tiffany inspired Tiffany blue and pearl party! Dress in your sexy pole attire, grab your heels and relinquish your inner DIVA!! (Includes; boas, top hats, and fans)

Mardi Gras

“Put on your masks and let the party begin! Come get your beads with this fun Mardi Gras themed party! (Includes: masks, beads, hats, noise makers, mardi gras photo booth)

Glow`n Dark

Come get painted and geared up for GLOW`n The Dark Pole Party!! (Includes: Glow paint, braclets, necklaces, glasses, and sticks)

Hollywood

“Lights Camera ACTION! We’re making a movie! (Includes: Directors chair, boas, hats, and photo booth)

CoCo Chanel (Black & White)

Fancy, elegant Chanel inspired black and white party! Dress in your sexy black pole attire, grab your heels and relinquish your inner DIVA!! (Includes; boas, top hats, and fans)

Bride To Be

Is your friend getting married? Want a night to remember? This bachelorette party is full of fun and a sexy routine for the Bride to take on her honeymoon! (Gift for Bride, Mug Shot photo booth, veil, noise makers, boas, and tiaras)

Party Price List

NO NEED TO BRING ANYTHING. JUST SHOW UP!