This class is for relaxation, strengthening, and stretching of the back and shoulders. These areas are some of the most neglected places to stretch though they are often used more than our legs. This class will assist with creating more mobility in your shoulders and back as well as building grip strength.   

 Get your sexy back and learn new exotic moves both on the floor and around the pole! Who doesn't want to learn HOT body moves, body rolls, cat-like crawls, and hair flips with a touch of seduction? Heel friendly. All levels of sexitude welcomed.  

This class is for the Voluptuous! Lets get fit & sculpt your sexitude!! You will learn transitions, tricks & sexy movements in fresh weekly routines!!  

 All levels of sexitude welcomed. 

 This class will give you all the tools you need to improve sensuality and fluidity regarding transitions using the floor as your dance partner. It's recommended to wear leggings/knee pads and or socks. Heels are optional. All levels of sexitude welcomed. 

In this class incorporates beginner friendly heel clacks, twerks, spins and transitions, all to the sound of heavy, sub-based layered hip hop beats, known as TRAP music! If you love up-tempo, high energy & some classy ratchetness, then this class is calling your name!! Heels strongly suggested, but not required. Beginner sexitudes.

New to pole? Absolutely NO EXPERIENCE is necessary. This class gets you prepped & pepped for taking any of our phenomenal drop-ins or level series. Pole strut, body waves, hand positioning & transitions are just a few of things you will learn, that will get you familiar with your new dance partner..the POLE!! Beginners-Newbies Only. 

This dance-based cardio alternates between high and low intensity moves designed to maximize your calorie-burning potential. All levels of sexitude welcomed. 

 Twerk! Twerk! Twerk! Perfect for all those Twerkacholics and ladies that are dying to learn to twerk like a pro! This booty bouncing cardio class will give you  the opportunity to twerk your heart out & learn different booty bouncing & shaking techniques.  All levels of sexitude welcomed.  .

In this class you need to have a solid foundation of beginner pole spins, tricks, transitions and pole climbs. You should be comfortable with  spins and tricks as well as one-handed ground  spins, multiple styles of pirouettes and be comfortable with your floor and dance movement.   All levels of sexitude welcomed. 

This is a really fun dance class teaching you the basics of heels with a routine. You get the moves to be a major hottie on the dance floor while also giving you the killer bod to match. Bring your Heels. All  sexitudes welcomed.  

Learn the basics of roller skating and pole dance fitness together! Very fun and high energy workout.

In this class the basic, foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement. 

Heel burner is the perfect combination of pole and sensual dance, all in HEELS! You will learn a sexy seducing routine with heel clacks, leg flairs & more. Don't be shy, DON'T FORGET YOUR HEELS!!! 

This class is focused on the trickery of the tricks! Beginner and Intermediate pole combos

Choreographed to high energy trap music, this Step class offers a great cardio and strength workout. Creative and dynamic moves are incorporated in order to ensure a great calorie burn session.

This class will teach you how to flow around the base of the pole! Heels are recommended! All levels of Sexitude welcomed!!

Learn the art of dancing in heels and move your body like never before. This class will teach you sexy pole and floorwork, body rolls, grinds, hair flips as well as choreography to different tunes.